ntah lah
i just drop here
not really excited to write anything
i'm so nervous to check my result
huhuhu
i got really boring,dull,sad and missing life lately
frust with myself:(
i'm not good enough for anybody
i knew it
sorry for my mistakes
but i'll not sorry far who i am
ahakz..ngabe gapo hau aku nihh
jem ah portal nii huhu
makin cuak aku
tahu tak,aku jadi gila sikit ah bila balik umah ni...
imaginasi makin menjadi2
mula pikir+mimpi pasal orang-orang
hahaha
bongeks
aku mimpi yg bukan2 n i wish i can tell them what i have dream about them
tapi biasa lah,kawan2 aku ni bkn boleh harap sgt
just like me
hehe
aku suka lah blog sape ek?
not really sure sape dia tapi aku follower dia lah
try baca,oke laa dr blog aku
hehe
wawawa
ntah pape anis oh!
babaiy
my heat
baca lagi,keluar lagi
buat latihan pulak,tersangkot kat ayat
esok dah exam!
kau tahu tak aku memang kene paham kau
tolong lah jangan merajuk tak terpujuk Mr Math..
aku suka kau,aku sayang kau..sungguh!!!
wua!!!!!nak nanges:(
semoga aku berjaya esok!dan kawan2 jgak ye
masanye sudah tiba:)
alhamdulillah,segala tutor,quiz dan prezentation telah selesai..dan hari yg teramat gila kambing yang aku tunggu2 telah tiba...hahahaha..happy nak mampos weh!
aku dah lame tak balik kampung tercinta...almost 3 month..memang pecah rekod diri sendiri lah!dan akhirnya hari yg aku amat tunggu,2sept201o telah tiba..hahaha
oke,this my last entry before i go to bathroom and wash all my baju bucuk...
aku nak cite pasal apa ye?hmmmm
tade kot..cume semalam prezentation RIM yg aku teramat gile kambing "suka" dah setel.haru biru!yang membuatkan mata aku panas dan muka aku macam merah pink tuu bila gambar aku yang sedang berpoyo2 dengan lagak yang tak senonoh bersama rumate kesayangan aku terpampar kat skrin..dan yang membuatkan hati aku terbakar bila budak2 kelas aku gelak tersimpu2(mebi sebab aku ni budak yg baik dan gelak tersimpu itu adalah tanda hormat..mebi?) dan madam pun gelak lantas berkata gamba entah pape..erk!
tapi aku still cool untuk berckp memberi ilmu kepada sahabat2 yg amat aku sayangi tentang diwali..oh!
overall,my prezentation is 6/10(kot)
pastu dengan mulut aku yang celopar ni,aku telah membuat kawan aku hempas pintu..oh!kenapa begitu?aku tak tahu..aku bergurau ter'over'kah?macam kau tak biase.tapi kalau kau baca entry ni..aku dengan rela hati mintak maap..yelah aku ni manusia biase penuh kedoifan...
dan kawan2 sekalian,aku juga ingin mohon ampun kat korang..andai percakapan aku,pertuturan,tulisan,pemahaman dan jelingan aku menggores hati kalian..sesungguhnya manusia ini penuh dengan kesilapan..
maaf andai gurau yang berlebihan,cerita yg ditongkok tambah,dan pelbagai lagi..
di bulan ramadhan ini,moga kite dapat tarbiah diri kita dengan lebih hebat dari sebelum ni..
xmacam budak jantan kat U aku ni,yang melalak di tengah mlm semalam..huh,tensen aku!ada ke patot melalak merdeka lah,hari raya lah.kalau kau orang je dengar tak pe ah,ni aku yang dok kat sini pun terganggu pe kes..mentang2 la black out,pandai nak main2 mercun,suluh2 lampu kat kami?kau!aduuh..bawak kembali ke pangkal jalan laa semua..kalau mercun tuu lawa takpe..ni bunyi je lebihh aihh!
ha!tadi aku pergi c.c...alhamdulillah..sebab Anis (my boss) belanja aku topup..heheh dan dapat angpau suju(ada gamba siwon hensem oh)
rezeki...hehehe
okeh,kain sedang menunggu untuk dibelai.oh!

k,selamat bercuti..selamat mengejar lailatulQadar,selamat berposo dan selamat menyambut hari raya...

kejarlah malam lailatul qadr sebab ia adalah anugerah pada umat Nabi Muhammad dan tidak pada Umat Nabi lain..Nabi Musa ingin memjadi kita,kenapa kita tak bersyukur untuk menjadi kita?(sobs2..muhasabah diri aku ni ;[)
kenapa Allah gandakan pahala kebaikan kepada Ummat Muhammad are:
1-umur ummat dahulu panjang
so,ummat dahulu panjang lah masa mereka beribadat tapi kita?
nabi bersabda:umur ummatku dari 60-70 sahaja,sikit sangat yang melebihi dari itu(lebih kurang mcm ni laa maksudnya)
kalau kita tengok nabi2 dulu cthnye nabi ishak 120 taon,yusuf 110 taon..so it can be conclude that umat dulu umur diorang ber ra ra...
Allah juga bagi kelebihan pada ummat ini dengan menggandakan amal,kelebihan masa dan kelebihan tempat.
menggandakan amalan,macam aku cakap kat entry lepas,kelebihan masa plak,Allah muliakan bulan Ramadhan..dan kelebihan tempat,Allah muliakan Mekkah dan Madina...
aku malas nak huraikan sebab kawan2 aku ni pandai kan..hehehe..baju tak basoh lagi ni!!
2-tingkat di syurga hendaklah dipenuhi dengan orang yang yang penuh ketaatannya pada Allah
berdasarkan statement ni,mampukah kita masuk ke syurga?
tak mampu!kau tak yah poyo mampu la..kau solat ingat Allah sepenuh masa?tipu lah kalau ye..rakaat pertama ingat lagi..Allah Allah Allah..rakaat kedua ingat bro Z,kalau isyak?bape banyak lah aku ingat kat kau!omg!!!
jadi,ummat Muhammad ini tak sempurna ketaatannya pada Allah,,tade umat Muhammad yg ada iman sempurna...
maha suci Allah yg arRahman arRahim telah menggandakan amal2 kite dengan itu insyaAllah kite semua akan ke syurga..insyaallah:)
3-segala hutang akan dibayar dengan pahala di akhirat nanti
hutang disini,bermaksud hutang fitnah,hutang mungumpat,hutang duit dan sebagainya harus dibayar dengan pahala..jadi kalau amalan kite tuu sikit,tapi hutang banyak..macam mana?neraka ke?huhu,,nauzubillah:(
jadi maha suci Allah yg maha menyayangi dan pemurah terhadap hamba2nya telah berfirman:
"aku telah memberikan kamu hanya pahala dari perbuatan kamu,gandaan dari amalan kamu itu merupakan hadiah Aku kepadamu dan TIADA SIAPA BOLEH MENGAMBILNYA" (mksudnye lebih kurang canngini la)
jadi,(dari tadi jadi aih!)kita nak masuk syurga bukan dengan amal kita lah kan,tapi sepenuhnya dengan berharap pada RAHMAT kasih syg Allah pada kita...
till meet u in the Heaven insyaAllah:)
lastly(siyes!),selamat hari raya maap atas segalanya:)
aku sayang korunk..tibe2 haha(kene pergi kerja daa..xsempat basuh baju)
ainun jariah>>>당신을 사랑
aku tak tahu nak buat surat(kot) ni dalam bentuk apa,skema ke,tolol ke,ke kelate..aku tak pasti tapi yg pasti aku hanya nak luahkan apa yang aku rasa...
aku terlintas nak post ni bila piyah bukak blog mung and aku baca post molla..molla.. mung,and i'm realised that you will go from me very soon...susah aku nak describe perasaan aku dan susah aku nak luahkan dalam bentuk perkataan dan kata2..
susah untuk aku bayangkan dan terima bila aku ditinggalkan nanti..yelah,bukan mung je tinggal aku,tapi yg geng sepkito yang lain pun..agaknye dah tak de orang yang akan buat birthday suprise untuk aku,yang akan memenuhi bilik aku,yang akan share2 makanan,yang akan berebut katil untuk tidur,yang akan stay up same bile nak quiz dan yang akan makan same2 sambil usik alifah dengan harry..aku akan rindu itu...teramat...
kenapa aku tulis ni khas untuk mung,sebab mung special,yang lain aku pasti akan bertemu di kuantan,jika tidak dijemput Tuhan,tapi mung?kita akan ambil jalan yang berbeza..mung je dalam geng sepkito yang akan pergi ke gombak..n ni sangat2 tak best!
next sem,i'll lose my beloved friend, n i'll lose my ccmate..
tiap kali aku sembang ngan mung,kalau aku cakap pasal benda ni..
"nun!!!xyoh la gi gombak,tuka la kos"
"oloh,bosey la hok ni"
mung ingat aku main2 k?aku cakap betol!nanti sape la aku nak mapuh..nak ngepek sebab bangun lambat..nak nganyim sebab kecek POKLIH,USTAKZAH,nok mapuh sebab ngepek BLA BLA BLA...sape nun????katakan!!!argh!!!
aku dah spechless ni bab aku memang kurang sikit bab jiwang2 ni,tapi aku lagi advance lah dari mung,at least aku dapat buat surat ni..hehehe..
aku doakn yang terbaik untuk mung,smoga mung dapat apa yang mung nak,mung dapat yg terbaik..apa2 yang Allah bagi untuk kita adalah yang terbaik..mungkin hikmah tu xnampak lagi sekarang tapi dengan keyakinan pada Allah,insyaAllah u will be I.R soon:)
jaga diri,jaga iman dan jaga akhlak...teruskan sifat mung yg pemalu tuu(hahaha..yek),teruskan berkeras dengan lelaki..teruskan menjadi anak yang solehah..tapi jangan teruskan overslept..jadi anak murid yang baik ye..hehehe...aku percaye mung boleh survive walau kami tade..hehehe
akhir kata,kami sayang mung..dan kami dengan berat hati melepaskan mung pergii
ukhuwah itu indah jika semuanya kerana Allah..insyaAllah:)
lagu yang aku reka khas untuk mung:)
It’s you
It’s you
It’s you
It’s only you
It’s you
It’s you
I don’t need anyone else, it’s only you
When you ask again, it’s only you
Even if you already have another love
I can’t forget you, I can’t turn back around
Oh ~
The moment my eyes began to burn
The moment my heart was captured by you
I have no regret, I chose you
That’s right, it’s you
Oh whatever anyone anyone says, it doesn’t matter to me
Oh whoever whoever curses me, I’ll only look at you
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by
Oh when you tell me you love me
When you tell me thousands and millions of times
Even when my heart sets on fire, my dry lips wear out
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by
Oh oh only for you Oh oh only for you
Oh oh only for you Oh oh only for you
Oh oh only for you Oh oh only for you
Oh oh only for you
It’s you
I don’t need any words. it’s just you
“ It’s too late “ , but for me it’s just you
I know our love is wrong
I can’t give up, I can’t let you go
Ah Ah
My lips, cold as can be, are even more blue
I cry out to find to find your warmth
I call, even though I call for you
And there’s no reply, I’ll wait for you
Oh whatever anyone anyone says, it doesn’t matter to me
Oh whoever whoever curses me, I’ll only look at you
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by
Oh when you tell me you love me
When you tell me thousands and millions of times
Even when my heart sets on fire, my dry lips wear out
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by
Oh oh only for you Oh oh only for you
Oh oh only for you Oh oh only for you
Oh oh only for you Oh oh only for you
Oh oh only for you
For me, it’s you, it’s you
Why don’t you know, why don’t you know?
For me, it’s you, it’s you
Oh whatever anyone anyone says, it doesn’t matter to me
Oh whoever whoever curses me, I’ll only look at you
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by
Oh when you tell me you love me
When you tell me thousands and millions of times
Even when my heart sets on fire, my dry lips wear out
Even when I’m born again, it’s still only you
(Still Still) Even as time goes by
It’s you
taking care of your teeth ok:)
assalamualaikum kawan!hari ni aku nak bercerita tentang gigi pasal tadi aku pegi jumpa dentist n aku dah kene bedah sampai air mata hati aku menangis teresak2 dan keadaan aku macam orang yg meneran kesakitan nak beranak,,huhuhu(over eh?relax ah.hehehe)
tadi aku gi jumpe doktor untuk check up gigi aku n doc tu just bersihkan gigi aku ni.aku ta taw la byk mane plague yg ada pasal dah lame aku tak melawat clinic gigi ni(tak semenjak darjah5 kot.isk)tapi kau,punya la sakit tyme dia cokeh2 tuu,.aku rasa cam nak nanges koot,aku cakap kat doc tuu,sakit tapi dia cakap biase laa..biase doc?oh!huhu
memang berdarah habis ah tadi,bukan setitk dua,tappi semangkuk dua ada laa..
balik je bilik aku terus brush gigi..ha!tadi doc pesan,kalau nak elakkan gum or gigi rosak,berus 2X sehari,sebelum brush gigi sapu luh ubat gigi kat gigi(bukan mulut) n biarkan 2-3 mint..then brush gigi dengan penuh minat dan kesungguhan..jangan lupa berus gak lidah..bakteria lagi byk kat lidah dari gigi..
dan sempena aku ke dental ni ingin aku berkongsi tips pasa gaga olala niii

tips to take care of our teeth
Dentists say that the most important part of tooth care happens at home. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum disease.
If you're like most people, you don't exactly look forward to facing a dentist's drill. So wouldn't it be better to prevent cavities before they begin?
Giving Plaque the Brush-Off
To prevent cavities, you need to remove plaque, the transparent layer of bacteria that coats the teeth. The best way to do this is by brushing your teeth twice a day and flossing at least once a day. Brushing also stimulates the gums, which helps to keep them healthy and prevent gum disease. Brushing and flossing are the most important things that you can do to keep your teeth and gums healthy.
Toothpastes contain abrasives, detergents, and foaming agents. Fluoride, the most common active ingredient in toothpaste, is what prevents cavities. So you should always be sure your toothpaste contains fluoride.
About 1 person in 10 has a tendency to accumulate tartar quickly.
Tartar is plaque in a hardened form that is more damaging and difficult to remove. Using anti-tartar toothpastes and mouthwashes, as well as spending extra time brushing the teeth near the salivary glands (the inside of the lower front teeth and the outside of the upper back teeth) may slow the development of new tartar.
If you have teeth that are sensitive to heat, cold, and pressure, you may want to try a special toothpaste for sensitive teeth. But you'll still need to talk to your dentist about your sensitivity because it may indicate a more serious problem, such as a cavity or nerve inflammation (irritation).
Tips on Proper Brushing
Dentists say that the minimum time you should spend brushing your teeth is 2 minutes twice a day. Here are some tips on how to brush properly:
- Hold your brush at a 45-degree angle against your gumline. Gently brush from where the tooth and gum meet to the chewing surface in short (about half-a-tooth-wide) strokes. Brushing too hard can cause receding gums, tooth sensitivity, and, over time, loose teeth.
Use the same method to brush all outside and inside surfaces of your teeth. - To clean the chewing surfaces of your teeth, use short sweeping strokes, tipping the bristles into the pits and crevices.
- To clean the inside surfaces of your top and bottom front teeth and gums, hold the brush almost vertical. With back and forth motions, bring the front part of the brush over the teeth and gums.
- Using a forward-sweeping motion, gently brush your tongue and the roof of your mouth to remove the decay-causing bacteria that exist in these places.
- Use an egg timer or play a favorite song while brushing your teeth to get used to brushing for a full 2 to 3 minutes. Some electronic toothbrushes have timers that let you know when 2 minutes are up.
Facts on Flossing
Brushing is important but it won't remove the plaque and particles of food between your teeth, under the gumline, or under braces. You'll need to floss these spaces at least once a day.
The type of floss you choose depends on how much space you have between your teeth. Dentists usually recommend unwaxed floss because it's thinner and easier to slide through small spaces. However, studies have shown that there is no major difference in the effectiveness based on the type of floss used.
With any floss, you should be careful to avoid injuring your gums. Follow these instructions:
- Carefully insert the floss between two teeth, using a back and forth motion. Gently bring the floss to the gumline, but don't force it under the gums. Curve the floss around the edge of your tooth in the shape of the letter "C" and slide it up and down the side of each tooth.
- Repeat this process between all your teeth, and remember to floss the back sides of your back teeth.
Tooth-Whitening Products
Some toothpastes claim to whiten teeth. There's nothing wrong with using whitening toothpastes as long as they also contain fluoride and ingredients that fight plaque and tartar. But these toothpastes alone don't contain much in the way of whitening ingredients and probably won't noticeably change the color of your teeth.
It's easy to be lured by ads telling people they need gleaming white teeth. But these ads are really targeted to older people. The truth is that most teens don't need tooth whitening because teeth usually yellow as a person gets older. If you think your teeth aren't white enough, though, talk to your dentist before you try any over-the-counter whitening products. Your dentist may be able to offer you professional treatment, which will be suited to your unique needs and will work better than over-the-counter products.
Be careful when buying over-the-counter whitening products. Some bleaching agents may damage your gums and mouth. So always follow the instructions on any whitening product you useThe Nutrition Connection
Eating sugar, as you probably already know, is a major cause of tooth decay. But it's not just how much sugar you eat — when and how you eat it can be just as important to keeping teeth healthy.
When you eat sugary foods or drink sodas frequently throughout the day, the enamel that protects your teeth is constantly exposed to acids. Hard candies, cough drops, and breath mints that contain sugar are especially harmful because they dissolve slowly in your mouth. Many experts suggest that you take a 3-hour break between eating foods containing sugar.
Sugary or starchy foods eaten with a meal are less harmful to your teeth than when they're eaten alone, possibly because the production of saliva, which washes away the sugar and bacteria, is increased. Eating sugary foods before you go to bed can be the most damaging (especially if you don't brush your teeth afterward) because you don't produce as much saliva when you sleep.
For most people, it's hard to cut out sweets completely, so try to follow these more realistic guidelines:
- Eat carbohydrates (sugars and starches) with a meal.
- If you can't brush your teeth after eating, rinse your mouth with water or mouthwash, or chew sugarless gum.
- Don't eat sugary foods between meals.
- If you snack, eat nonsugary foods, such as cheese, popcorn, raw veggies, or yogurt.
Going to the Dentist
The main reason for going to the dentist regularly — every 6 months — is prevention. The goal is to prevent tooth decay, gum disease, and other disorders that put the health of your teeth and mouth at risk.
Your first consultation with a dentist will probably consist of three main parts: a dental and medical history (where the dentist or dental hygienist asks you questions about your tooth care and reviews any dental records), a dental examination, and a professional cleaning.
The dentist will examine your teeth, gums, and other mouth tissues. He or she may also examine the joints of your jaws. The dentist will use a mirror and probe (a metal pick-like instrument) to check the crown (visible part) of each tooth for plaque and evidence of looseness or decay. The dentist also will check your bite and the way your teeth fit together (called occlusion).
Your dentist will examine the general condition of your gums, which should be firm and pink, not soft, swollen, or inflamed. He or she (or an assistant) will use the probe to check the depth of the sulcus, the slight depression where each tooth meets the gum. Deep depressions, called pockets, are evidence of gum disease.
After examining the visible parts of your teeth and mouth, your dentist will take X-rays that might reveal tooth decay, abscesses (collections of pus surrounded by swollen tissue), or impacted wisdom teeth.
Professional cleaning is usually performed by a dental hygienist, a specially trained and licensed dental professional. Cleaning consists mainly of removing hard deposits using a scaler (a scraping instrument) or an ultrasonic machine, which uses high-frequency sound waves to loosen plaque deposits. The particles are then rinsed off with water.
After cleaning, the dental hygienist will polish your teeth. The process cleans and smoothes the surfaces of the teeth, removing stains and making it harder for plaque to stick to the teeth. Finally, the hygienist may treat your teeth with a fluoride compound or a sealant to help prevent decay.
At the end of your visit, the dentist will let you know if you need to return to fill a cavity. Your dentist also may refer you to an orthodontist if he or she thinks you may need braces or have other issues.
More Dental Problems
Dental caries (tooth decay) can attack the teeth at any age. In fact, 84% of 17-year-olds have the disease. Left untreated, caries can cause severe pain and result in tooth loss. Losing teeth affects how you look and feel about yourself as well as your ability to chew and speak. Treating caries is also expensive. So prevention and early treatment are important.
It may surprise you to know that 60% of 15-year-olds experience gingivitis, the first stage of gum disease. Gingivitis, which involves the gums but not the underlying bone and ligament, is almost always caused by an accumulation of plaque. As with caries, treatment can be expensive.
If you remove plaque regularly and follow good oral hygiene habits, your gums usually will return to their healthy state. However, more serious gum disease can cause gums to swell, turn red, and bleed, and sometimes causes discomfort. How dentists treat gum disease depends on the extent of the disease.
Reviewed by: Lisa A. Goss, RDH, BS, and Charlie J. Inga, DDS
Date reviewed: October 2008 Copy pasted by:Anis baeQ
gigi sihat,gusi sihat,senyum manis.enak mata memandang kan..(",)




